PCOS Is Now PMOS: What the New Name Actually Means for You
PCOS didn’t get cured — it got renamed. As of 2026 it’s PMOS (Polyendocrine Metabolic Ovarian Syndrome). Here’s what actually changed, what didn’t, and the three questions to bring to your own doctor.
Leaky Gut and Metabolic Health: Causes, Consequences, and Cures
The root cause of chronic insulin resistance and resulting conditions like visceral fat accumulation often begins in the gut. When the protective intestinal barrier fails, toxins like LPS flood the system, triggering chronic inflammation known as metabolic endotoxemia. Check out my latest article to learn more about the causes, consequences, and cures for leaky gut.